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Tao Yoga with Rob Coltun – Room 208

April 6 @ 3:30 pm - 5:00 pm

Free

Tao Yoga/Energy Purification comes from the ancient Korean Sun Tao tradition. It uses ancient mind/body techniques to bring our awareness out of our daily thinking/calculating minds to our physical and energy bodies. In the process, we become aware of our three bodies (Physical, Energy and Spiritual), and awaken, purify and expand our awareness of who we truly are.

The class makes use of various techniques including breathing, tapping, vibrating, stretching, holding postures, and moving with the internal flow of energy, which open and purify the energy centers of the body. By connecting to our energy system, we can connect to cosmic energy and the divinity which resides within us, purifying our consciousness and experiencing True Self.

INSTRUCTOR: Rob Coltun has been teaching Tao Yoga classes and leading workshops for over 20 years. Rob’s spiritual name, Yulyo, means the rhythm or harmony of the universe.

Details

Date:
April 6
Time:
3:30 pm - 5:00 pm
Cost:
Free
Event Category:
Event Tags:

Venue

2nd Floor – Healing Arts – 208
2100 M St NW
Washington, DC 20037 United States

Organizer

Rob Coltun
Email
coltun@gmail.com
View Organizer Website